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Re: weight watchers/MFP
There are benefits to each. If you go with WW, expect to be forced into eating mostly unprocessed, no added sugar foods high in fiber or lean protein, because anything else is so high in points that …2 -
Re: Quitting smoking
Ditto. I quit smoking and started working out and back on my diet on the same day. It did not impede my weightloss. However, I noticed in very stressful situations I turned to food since cigarettes w…5 -
Re: Has anyone ever had those Miracle Noodles (Shiratake noodles)?
I made a stir-fry with these and found that the noodles refused to be chewed!2