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Re: What Was Your Work Out Today?
Oh my goodness. What an invaluable resource! Thank you for pointing this out. Thanks @nossmf for writing this up! There's some great ideas in here.2 -
Re: What Was Your Work Out Today?
Saturday: 45 min on the broken elliptical, followed by some strength training. Today: I'm not sure how long. I went elliptical shopping and did a few minutes on several models. :smiley: Life Fitness …3 -
Re: What Was Your Work Out Today?
@Djproulx Hang in there! And yes, please keep posting. :) 30 min. elliptical session today followed by a full-body low/body weight strength training session. Part of me feels like I can probably kick…3 -
Re: What Was Your Work Out Today?
30 min. easy elliptical session. I intended to go 45 min., but pieces of the foot pedal flew off mid-workout. It made for an exciting session! :D Guess I'll be shopping tomorrow. Oh well. I think I c…2 -
Re: What Was Your Work Out Today?
Quick 35 min. elliptical, moderate pass. Foot pedal is still holding up... fingers crossed.3
