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How do you cope when the scale doesn’t move?
I have a lot of weight to loose. Currently at 342lbs and I’ve lost 76lbs so far and still a long way to go. I am 6ft tall. I lost most of my weight following the slimming world plan in the UK but it …2 -
Does this sound okay
So I have around 7 stone to loose and have put in my fitness pal I want to loose 2lbs a week. It gives me 1850 cals a day and I'm earning around 700 more from exercise every few days but only tend to…1 -
Tall girls what should I aim for?
Hi I’ve been overweight my whole adult life. Was diagnosed at 20 with a goitre on my thyroid and had surgery and was put on 100mgs of thyroxine. My heaviest weight last September was 388lbs. I lost 5…4 -
Re: Struggling to believe I can do this
Thank you for all your replies. Just been to the supermarket and could easily have picked up crisps and ice cream but all I bought was some diet lemonade! Got 950 calories left for today. One day at …7
