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Re: What Mini Goal is motivating you right now!
This is more of a maxi-goal than a min-goal, but I'm making vague efforts to be able to do a 1-arm pull-up. I can do a set of 5 with the assistance of a big resistance band; my plan if to up the reps…5 -
Re: What Was Your Work Out Today?
I swam 1km this morning. It was a nice spring day, so I did a 12 mile walk in the afternoon (mixing units in this post).4 -
Re: What Was Your Work Out Today?
Wednesday Climbing. I was terrible. I got one V3, but it was a major struggle. 2 hours. Friday Swimming, 1.5 km. Saturday To compensate for Wednesday, gravity was lower today. I got a load of project…4 -
Re: What Was Your Work Out Today?
I had a sedentary Easter; my Mum visited me. She's not hugely mobile at the moment. It was great seeing her. I snuck in some exercise: Friday Climbing, 2 hours. Decent, I got loads of v4s , (although…4 -
Re: What Was Your Work Out Today?
Monday Climbing. More strength training. It was fun. 2.5 hours. There is a v5 I got to the penultimate move on. It may go eventually; it's max effort so I won't get many attempts per session, though.3