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Re: What Was Your Work Out Today?
My logging has been weak, although I've been active. I went caving this weekend. There were two incidents of note. On Saturday, one lad had a bit too much to drink. Apparently, he vomited on his bunk…3 -
Re: What Was Your Work Out Today?
I failed to climbing on Tuesday, as work was silly. I lifted instead, doing: Deadlift, 2 sets of 5 @ 100 kgs, 1 set of 5 @ 110 kgs. OHP, 3 sets of 5 @ 35 kgs. I tested my max reps for unweighted pull…3 -
Re: What Was Your Work Out Today?
@AnnPT77 - I'm interested in the discussion, so if you want to have it here, it is fine with me. I went climbing. It was a monstrous 2.5 hour session. I concentrated on overhangs, as I'm not very goo…3 -
Re: What Was Your Work Out Today?
I'm not sure what was disagreeable about this post other than my inability to type accurately on a phone. CC lumbing should, of course, have been climbing, and fir should have been for. I went for a …4 -
Re: What Was Your Work Out Today?
I went climbing on Wednesday with my little brother. It was good, I got a reasonable number of harder routes. 90 minute session. I lifted yesterday, doing 3 sets of 5 (bench), 50 kgs 3 sets of 5 (dea…3
