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Re: What Was Your Work Out Today?
On Wednesday, I swam 750 metres before breakfast, I went climbing in the evening. I stated off quite strongly, but ended completely pumped and barely capable of moving. It was a 3 hour session, which…3 -
Re: What Was Your Work Out Today?
Wednesday Climbing. I was terrible. I got one V3, but it was a major struggle. 2 hours. Friday Swimming, 1.5 km. Saturday To compensate for Wednesday, gravity was lower today. I got a load of project…4 -
Re: What Was Your Work Out Today?
I went climbing on Monday. My heart wasn't really in it; I think I pulled a muscle in my right leg on the 25 mile hike on Sunday. It meant i didn't really commit to any of the jumping moves . I went …1 -
Re: What Mini Goal is motivating you right now!
Climb v5 more regularly. I very occasionally find one in exactly my style I can do, but it's a bit of a rare event.7 -
Re: What's Your Most Recent NSV
That Smart BMI thing seems to think I should gain a little weight. I think I disagree; I climb worse when I'm bigger. I personally think Roy Taylor's approach is sensible; what is healthy varies a lo…7
