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Re: What Was Your Work Out Today?
31 August Lifting. Worked up to squat (90 kgs) and bench (55 kgs) both for 3 sets of 5. 1 September Bouldering. Not a bad session - I got a couple of new routes at v2 or v3 level. I also tried the ex…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Morning all. I seem to have signed up for an attempt at a world record (the largest simultaneous coffee tasting, to take place in September). My previous attempt at a world record was the largest num…6 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I got a leg cramp at the top of an overhang. The overhang starts off at 45 degrees, and ends up at about 30 degrees around 4.5 metres off the ground. I didn't fancy dropping from the top, so I campus…2 -
Re: What Was Your Work Out Today?
Bouldering for 60 minutes. I didn't get any new routes, but I got all my recent successes again. I also got significantly higher on a project, a V3 crimpy affair. I was near the top when my grip sudd…3 -
Re: What Was Your Work Out Today?
Today, I: Walked 7 miles. Went bouldering. I got one new route, which required a heel hook. I've not done many of these, so it was a pleasant surprise to make it up the wall. Indoor rowed. I did 3k o…1
