-
Re: What Was Your Work Out Today?
Sunday I originally intended to have a rest day, although I did a walk so got 22,000 steps. Monday Climbing, 2 hours. This was a very good session, my best for a while. I got a load of new routes in …2 -
Re: What Was Your Work Out Today?
I am seeing my mum this weekend, so I'm avoiding climbing gyms until then as a minor precaution. I've taken to doing a pre-breakfast walk (or run if I do it alone), so I've average 20,000 steps so fa…3 -
Re: What Was Your Work Out Today?
Thursday 2 hours' climbing. It was not a bad session, I got two harder (for me) new routes. Friday Lifting and hangboarding. It was a light session. I did 3 sets of 6, squat, 75 kgs; and 3 sets of 6,…4 -
Re: What Was Your Work Out Today?
It has been a while since I logged. Here are the last few days: Thursday I had a climbing session. It was over 2 hours, very good fun as I was in good form. I sent a lot of stuff. Friday Not much exe…9 -
Re: What Was Your Work Out Today?
I got 100 minutes climbing two days ago. It was my first time at a climbing gym for about a month; I self isolated for a bit over Christmas, to avoid giving Covid to my mum. As expected, I was out of…5
