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Re: What Was Your Work Out Today?
I went climbing. It was great fun; I got a lot of v4s. I actually videoed me on an eady but super fun climb (V2 dyno.)3 -
Re: What Was Your Work Out Today?
A lifting day, my first one in a while. I think I'll aim to barbell lift once a week, climb 3 or 4 times a week, swim 1-2 times a week, and cave or dive most weekends. Which adds up to 9 day weeks, s…3 -
Re: What Was Your Work Out Today?
Climbing, 2.5 hours. A really fun session, I got quite a few v4s. Some were a proper effort; I was shaking like a leaf on the last send of the day. I had one hand in a tiny crimp, and one foot on a t…3 -
Re: GIFt us your lifts! (or other achievements!)
Not a lift, but here is part of a slab climb I did a while ago.5 -
Re: What Was Your Work Out Today?
Rest day, so 6 miles walk and a 1 km swim.3
