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Re: What Was Your Work Out Today?
I'm finally close to bring fixed. My ankle was really painful a week ago on Tuesday, when I went into the office. I was moving very slowly and limping a lot. I vaguely considered going to the doctor'…2 -
Re: What Was Your Work Out Today?
Climbing. 2.5hours. It was good; my first ever v5 flash.2 -
Re: What Was Your Work Out Today?
Saturday Walked up Snowdon. It was nice; it's an easy walk. I last climbed it around 10 years ago; my fitness is way better now. It was really crowded, so I would run up the bits I was on to overtake…4 -
Re: Utter Failure
I exercise for the long haul. Short term fluctuations are inevitable. I'm a climber. If it becomes clear it's a high gravity day, I'll try to come up with some drills to make sub-maximum effort climb…3 -
Re: What Was Your Work Out Today?
I went climbing yesterday. It was decent, I got a thuggy overhanging v5. My main project turned into a v3, which took me at least 20 goes. I got it after 2.5 hours, by which time moving had become pa…3