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Re: GIFt us your lifts! (or other achievements!)
I wish I knew. All I know is I woke up out of a deep sleep in some discomfort. It escalated to being bad enough I couldn't sleep. Figured I did something to my back because it just radiated around my…8 -
Re: Serious/heavy/deep/real stuff
I'm a lot like you at times, but then I stop and think about it and what I'm jealous of. Most of the time it is because someone has found their thing and it's defined as their job. When I think of th…6 -
Re: How many times do you workout?
5-6 times a week at the gym, but life keeps me active as well so though I don't call it a workout, I'm still up and moving. It really depends on my goals as to what I do. Legs/Lower Body twice a week…2 -
Re: BREAKFAST - what is the truth?
THANK YOU! The majority of meal scheduling is "Bro Science." Like @janejellyroll said it is a waste of time for most other than Elite Body Builders/Athletes may need the meal scheduling, bu…8 -
Re: Tried carnivore?
Having tried it I couldn't stick to it. My body wanted more variety. The one benefit was it was great for feeling satiated almost all of the time. Personal suggestion if you are going to do it make s…9
