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Re: MY 100 POUND JOURNEY
Great work, you got this Jess👏1 -
Re: MY 100 POUND JOURNEY
No, I’m on no medication whatsoever, I've only lost 2lbs in my second week. But I’m delighted that I’ve lost 14lbs - 1 stone from my heaviest weight - a major milestone in my mind.5 -
Re: MY 100 POUND JOURNEY
Tuesday to Tuesday weigh in is 268 meaning I lost 9lbs this week. Delighted😊6 -
Re: MY 100 POUND JOURNEY
My name is Declan, thank you for your support Lisa. Big first Tuesday to Tuesday weigh in tomorrow morning - 😬.1 -
Re: MY 100 POUND JOURNEY
I just find my exercise bike so boring, but as I said I turn it up to the highest setting and do 60 rotations - this really kills my legs. I might do this a total of 5 times mixed in with everything …4
