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Re: JUST GIVE ME 10 DAYS ~ ROUND 82
Start round 80- 166.4 Round 81- 165.6 Day/Weight/Comment 07/02- 164.4 07/03- No scale 07/04- 165.4 No excuses- I know exactly what I put in my mouth yesterday. No self control ☹️ 07/05- 164.4 But it’…9 -
Re: Counting macros
July 2/19- July 7/19 Goals : Carbs<20g; Protein 160g; Fat 125g Tuesday- 155g carbs 😮 90g protein ☹️ 105g fat 😐 Not proud of my diet today. Eating with abandon. Not respecting my body 🥺 Wednesday- …1 -
Re: Counting macros
July 2/19- July 7/19 Goals : Carbs<20g; Protein 160g; Fat 125g Tuesday- 155g carbs 😮 90g protein ☹️ 105g fat 😐 Not proud of my diet today. Eating with abandon. Not respecting my body 🥺1 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 82
Start round 80- 166.4 Round 81- 165.6 Day/Weight/Comment 07/02- 164.4 07/03- No scale 07/04- 165.4 No excuses- I know exactly what I put in my mouth yesterday. No self control ☹️ 07/05 07/06 07/07 07…10 -
Re: Counting macros
Did not track yesterday.1