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Re: *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀
July start Weight: 199.1lb July Goal Weight: 195lb Ultimate Goal Weight: 140lb July 1 : 199.1 July 8: July 15: July 22: July 29: July 314 -
Re: What’s the deal with macros
A traditional French bean cassoulet with sausages or a piece of fish, or a Greek salad with fish or feta would meet the brief.1 -
Re: Snarky comments
Nasty behaviours from your colleagues. Emotional manipulation techniques (you'll look ugly! your husband will abandon you!) to avoid facing up to their own issues. Hold your head high and keep doing …4