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Have you been asked to do this by a general family doc or endocrinologist? Unless a GP has done specific and recent diabetes education I'd feel somewhat concerned that they're giving you advice as a 'let's see' 'experiment' of their own, instead of adhering to current evidence-based clinical guidelines. Personally I'd want…
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sweetbreads :s
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July start Weight: 199.1lb July Goal Weight: 195lb Ultimate Goal Weight: 140lb July 1: 199.1 July 8: 198 July 15: July 22: July 29: July 31
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Could they have changed what feed the mussels are given?
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roasted spicy chickpeas raw carrots ryvita with light laughing cow soft cheese + gherkins
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octopus
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You don't need to guess, just look at different sources of information outside of MFP.
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The four-legged variety? :D
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July start Weight: 199.1lb July Goal Weight: 195lb Ultimate Goal Weight: 140lb July 1 : 199.1 July 8: July 15: July 22: July 29: July 31
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Hiker's rash is on the ankles/lower leg, it's not chub rub.
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A traditional French bean cassoulet with sausages or a piece of fish, or a Greek salad with fish or feta would meet the brief.
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Could be worth getting a blood check; you would've sustained some intraoperative blood loss and even a small quantity could be enough to tip you into anaemia if your haemoglobin wasn't very high to start with. Feel better soon!
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Nasty behaviours from your colleagues. Emotional manipulation techniques (you'll look ugly! your husband will abandon you!) to avoid facing up to their own issues. Hold your head high and keep doing you.
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My suggestion would be antipasti platters, constructed out of whatever your preferences and budget allow.
