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Re: Air Fryer
I'm not going to argue the method. It turns out perfect and is still juicy and flavorful. Could be that I use more than a 4 oz breast as well.10 -
Re: 5K Knee Pain
My first thoughts: 1. Check your shoes. Sometimes you are just due for a new pair. 2. Try wearing a knee brace. I had to go see a physical therapist for a bit and she discovered I was walking with on…2 -
Re: Protein - Ideas and advice please!
I would add a hard-boiled egg to your diet (if possible...I know you said you are somewhat vegetarian). Otherwise adding PB2 to foods is a good idea as well.1 -
Re: 7am-3p shift
My usual go-to is two hard boiled eggs and a banana. Sometimes yogurt.0 -
Re: Low cost/Low maintenance healthy snacks + additions?
In addition to what everyone above has said, bell peppers are typically relatively inexpensive. Same with tomatoes (my usual go-to). Different varieties can be priced differently, but I don't typical…3