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Re: "You can lose weight without working out". YES. But...
Calories in, calories out. eat less, move more. I'm not sure what there is to argue about here? If you move, you burn calories, who cares if it's not the same activity you choose to do? Who cares if …4 -
Re: "You can lose weight without working out". YES. But...
For those of you arguing about exercise vs being active - when it comes to weight loss, just simplify the 'out' as well. Walking the dog for instance, can be called 'exercise', it can be just 'active…7