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Re: Desk job
There are lots of things you can do to add some movement to your day, depending on how much privacy you have and/or whether you care what people think! Stand up and walk about while you talk on the p…5 - 
      
Re: What's Your Most Recent NSV
I have been feeling very down recently, no end of health, family and marital problems all piled on top of having quit smoking at the beginning of the year and working on weight loss since March. Alth…79 - 
      
Re: You Know It's Time to Get In Shape When ___________
When you realise you're struggling to reach back to wipe your own butt6 
