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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
For 4/17; 1- stay enough below my calorie range so I can enjoy a small piece of cake for my 8-year old's birthday, and not hurt her feelings. 2- do a 30-min yoga practice on YouTube or independently3 -
Re: Looking for active friends with open diaries
Log in multiple times a day and share diary. Always open for new connections. Best of luck to you all!1 -
Re: New workout ideas
I really enjoy yoga poses for abs. I learned most of these from classes but I found some quick videos just by googling. I'm with you; always looking for new ab exercises (my weakest spot) Good luck!1 -
I miss larger food quantities
Since I began tracking calories I realize I definitely over eat. I honestly just really like the act of eating. When I'm enjoying something I don't want to stop... okay, so now I'm aware and cutting …5 -
Re: Finally in maintenance and about to go on vacation..
Stick to fruit and savor all the ready-cut and prepared salad stuff/ healthier foods. Remind yourself how good you feel presently. But allow yourself to enjoy, even if that means not sticking to you …1
