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Re: What are some of your unpopular opinions about food?
The white fungal rind on camembert and brie is the best part.3 -
Re: Confused about it all
it seems you could maybe benefit from constructing a list of breakfasts, lunches and dinners that fit into your daily cal count. This avoids having to think about the cals on a daily basis, do the we…4 -
Re: What do you think of Keto way of life?
The Mediterranean diet has been shown to have the best health impacts, particularly on cardiovascular and neurodegenerative diseases. I think the 'keto way of life' has become a bit cult-ish and is e…2 -
Re: Keto Newbie
I would ask your doc to refer you to a dietician. It's not really adequate to send you off saying 'go keto' without further advice, IMO.2 -
Re: Confused about it all
Are you in the UK? If so, I would suggest booking a double appt with your GP to discuss: Are you adequately medicated for your hypothyroidism? Are the anaemias a past or current problem, do they requ…2