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Re: What do you all do on an all inclusive holiday
I just enjoy it. I eat whatever I want and deal with the "consequences" later. And I put that in quotations because the damage is often not as bad as you think. Last time I went to Disney W…5 -
Re: Another bump in the road
Doing cardio for 3 hours because you feel guilt from eating food is not normal. I wouldn't make a habit of it... look up "exercise bulimia."17 -
Re: I always get stuck in the 330s... Help?
Doing a little better today. I appreciate everyone's kind words of advice. I decided to keep on trying... even though the scale still stays the same today.17 -
Re: I always get stuck in the 330s... Help?
Thanks everyone. I really appreciate the encouragement! I've decided not to do daily weigh-ins anymore. I thought I could handle it -- especially with the help of a weight trend program -- but I can'…18 -
Re: Lose it app confusion! Net calories??
I assume, if it's set up like MFP, you should eat NET calories, meaning you have 234 left for the day. However, from your post, it doesn't look like you're weighing foods which can cause major discre…5