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Re: My walkers and runners how do you track your calories burned?
I’ve use an Apple Watch. Uses GPS plus heart rate monitor. That figured in with my weight and height in MFP is be pretty accurate.3 -
Re: What's the best advice you have?
Oh there's so much good advice. There are 2 pieces of advice that helps me. ONE. I've always been heavy from the tender age of 8ish. I'm am 50 years old now and it took me 42 years to get as fat as I…7 -
Re: What nobody tells you about losing weight
I agree. I thought I was imagining this. But since you are experiencing it I must not be.12
