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Re: Eating Junk and counting calories
If I eat a lot of junk, I'm less satiated. So I usually eat too much. And then it spirals. I try to keep junk foods lower just because I tend to go overboard. But I work a treat into all my days just…1 -
Re: "You're tall. You don't want to get too skinny."
I think people lose track of what healthy actually looks like because so many people are overweight to some degree. So far this has worked in my favor because I'm 6' and everyone thinks I'm a liar wh…18 -
Re: 15 pounds to lose in 2 months
Is there a reason you *need* to get down that fast? I mean, you have a lot to lose so it's usually a little easier to lose faster in the beginning, like I lost 10.2 the first month starting at 328 an…1 -
Re: Fat Acceptance Movement
I will say I struggle with knowing where the line is, with this. I'm big. So very big. But I have no health issues at all to speak of (bloodwork is great blood pressure great etc.) yet. I know it's a…4 -
Re: calorie counting obsession
So, honestly, about 4 years ago I lost a lot of weight by calorie counting and went mental with it. Had to stop. Gained it all plus some. Got in therapy. Spent a year in therapy maintaining before I …2
