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Re: Maintainers Weekly Check-In - January 2019
Hi Kirby- I understand about not eating enough. I worked so hard to lose. I don’t want to lose more but I sure don’t want to gain either. I also tend to try to save plenty of calories to snack at nig…4 -
Re: Maintainers Weekly Check-In - January 2019
Name: Eric Age: 49 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 (4 Months) Maintenance weight range:155 - 165 Average weight rec…9 -
Re: Weight loss meals
I grill in a pan two sweet Italian turkey sausages, 8 oz mushroom, 4 oz onions. Once the sausage is to the right temp 165F I add in the grilled mushrooms and onions. Finally I add a small can of the …1 -
Re: New products that caught your eyes recently?
They have a few different flavor. I have been working on the Wasabi flavor for a few days with my lunch. Pretty good actually!1 -
Re: Wow - That had how few calories ?!!?
Kodiak Pancakes, yep! 53 grams which is supposed to be a half a cup of powder mix and a half a cup of water makes a stack for 180 calories. Add on 30 calories of sugar free maple syrup and I am happy…3
