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Re: Is white/added sugar bad for you?
Those same pathways light up if you hear beautiful music or pet puppies. https://www.psychiatry.cam.ac.uk/blog/2016/07/21/sugar-addictive-probably-not-say-cambridge-neuroscientists/ https://wellseek.…26 -
Re: Is white/added sugar bad for you?
https://www.fix.com/blog/foods-that-can-be-toxic/ If sugar's a concern to you, it's one of the default tracking columns in your diary. Honestly, it was less of a concern to me than hitting my iron in…20 -
Re: “But there aren’t any calories in sour cream.”
Mine was a feral I'd been feeding in the back yard for four years, before he decided he wanted a home and we were it. (Technically, based on the degree of socialization, I'd say he had a home at some…25 -
Re: Keto diet = good or bad
Some of them (Fiber One bars, I'm looking at you!) are a good source of dietary fiber.6 -
Re: Weight Loss on a Vegan - Plant based - Vegetarian diet. I need help!
I'm 5'3, sedentary, with less than 10lbs to reach a healthy weight. When I started, I was on 1710 to lose 1lb per week. Now, it's 1340 for 1/2lb. But then I exercise and eat back at least half of tho…5