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Interesting article on genetics-based dieting
https://getpocket.com/explore/item/let-s-all-stop-holding-out-for-science-to-find-the-perfect-diet Doesn't sound like it's going to be the be-all, end-all and I can't say I'm shocked.6 -
Re: Food Guilt
Get out of the "good food"/"bad food" mindset. There's no such thing. There are staple foods, occasional foods, and special occasion foods. A treat is not a cheat; it's a choice. …30 -
Re: What to do when eating out
I should mention that if I know that there's going to be stuff for mindless nibbling, I pre-log. It may sound a little weird, but I write fanfic as a hobby and I'm used to having conversations in my …4 -
Re: Thoughts on Beyond Burger and other fake meat
What if I slice it before adding yogurt? Is that ultra-processed, or do I have to mash it first?5 -
Re: Can you "deep fry" in...water?
If you deep fry something in water, you are boiling it. The breading is almost definitely going to fall off. If it doesn't, it'll be soggy.24