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Re: Just Give Me 10 Days - Round 112
Starting weight is 242 as of 4/25. Goals for this ten day challenge: Walk at least 20 minutes every day, log food, avoid sugar and alcohol and the usual empty calories, take my meds every day on sche…12 -
Re: Just Give Me 10 Days - Round 112
Starting weight is 242 as of 4/25. Goals for this ten day challenge: Walk at least 20 minutes every day, log food, avoid sugar and alcohol and the usual empty calories, take my meds every day on sche…7 -
Re: Just Give Me 10 Days - Round 112
I'm back again. Somehow I have to stop viewing life as a choice between working hard at the job or taking care of myself. Seems every time work gets stressful (like dealing with a pandemic) I compens…7 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 105
60, married, diabetic. Round 104 SW 242.6, EW 238.2 02/17 240.4, blood sugar 127. Looking at yesterday's food diary, I have no clear idea why my weight jumped up, but the previous day it fell 2 pound…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 105
60, married, diabetic. Round 104 SW 242.6, EW 238.2 02/17 240.4, blood sugar 127. Looking at yesterday's food diary, I have no clear idea why my weight jumped up, but the previous day it fell 2 pound…9
