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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. 1/1 - 235, 154. 1/2 235.4, 164. 1/3 235.2, 167. 1/4 236.2, 141. 1/5 235.0, 149 1/6 235.7, MBS 152
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. 1/1 - 235, 154. 1/2 235.4, 164. 1/3 235.2, 167. 1/4 236.2, 141. 1/5 235.0, 149 1/6
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. 1/1 - 235, 154. 1/2 235.4, 164. 1/3 235.2, 167. 1/4 236.2, 141. Day of eating calorie-wise was…
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. 1/1 - 235, 154. 1/2 235.4, 164. 1/3 235.2, 167. I think the day was good, right up to the point…
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. Not my scale. 1/1 - 235, 154. Not my scale / travel day. 1/2 235.4, 164. My scale. So basically a…
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. 1/1 - 235, 154. Again, not my scale. Home now, will do a real weigh in in the morning. 1/2 1/3…
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 - 235, MBS 169. Not my scale, so not sure how comparable the weight is. The blood sugar was almost certainly…
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12/28 235.4, MBS 171. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log in every day. Challenging enough! 12/29 234.8. 12/30 - travel day 12/31 1/1 1/2 1/3 1/4 1/5 1/6
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12/28 235.4, MBS 171. They say that every journey begins with a single Krispy Kreme Doughnut..... no not really. But there is so much candy and homemade pastry in this house! Gonna be an interesting start. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to 140's by the end of the period, and 3) log…
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12/28 235.4, MBS 171. They say that every journey begins with a single Krispy Kreme Doughnut..... no not really. But there is so much candy and homemade pastry in this house! Gonna be an interesting start. My goals this ten days 1) gain no weight, 2) Morning Blood Sugars down to the 140's by the end of the period, and 3)…
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@quiltingjaine after a long absence and debauched living, I'd like to come in from the cold again. I just wish I had not buried the scale in the back yard.
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Okay, official weigh in to start off this year: 236.6 January 8: 236.4 No progress but to be honest we were sweeping the corners on the holiday food this week. Next week will be back to normal for the fridge, and I start walking today. January 15: January 22: January 29: January 29 goal : 229.8 January 29 Weight: Total…
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Okay, official weigh in to start off this year: 236.6 January 8: January 15: January 22: January 29: January 29 goal : 229.8 January 29 Weight: Total Loss so far: February 5: February 12: February 19: February 26: February 26 goal: February 26 Weight: Total Loss: March 5: March 12: March 19: March 26: March 31: March 31…
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Hi. I'd like to join if 1) it is not too late and 2) no one is uncomfortable with a male in your group. (It's okay if that's an issue, I will move elsewhere. I do not want to be an impediment to anyone else's success.) This is a restart for me. I have not only found all the weight I lost, I found all of its relatives too.…
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Hello. Despite your best efforts to escape, I found you all again. LOL I'm Mike. 62, bald, fat, diabetic, 6'0" April start weight 237.4 (down half a pound since yesterday!) April goal: Less than my April starting weight. Okay, if I need a number to shoot for, 231. That would be amazing. June 30 goal: 220. 4/1 237.4
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Height: 6' Age: 62 Starting weight: 239.2 (3/2/2022) March goal: less than I started with GW: 220 for starters, maybe by June? 3/02 239.2 3/03 238.0 3/18 237.6 3/24 236.6 3/31 237.9 Not great but reflective of my consistency (or lack thereof.) Will continue next month but with more focus. And fewer excuses.
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Height: 6' Age: 62 Starting weight: 239.2 (3/2/2022) March goal: less than I started with GW: 220 for starters, maybe by June? 3/02 239.2 3/03 238.0 3/18 237.6 3/24 236.6 3/31
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Height: 6' Age: 62 Starting weight: 239.2 (3/2/2022) March goal: less than I started with GW: 220 for starters, maybe by June? 3/02 239.2 3/03 238.0 3/18 237.6 3/31
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My name is Mike, I have been an off and on member here for a long time and do well trying to lose weight until I lose my enthusiasm and then I backslide and fade out from the site for a while. Looking for a low key place for accountability and tracking. Diabetic, obese, high blood pressure. Height: 6' Age: 62 Starting…
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@dawnbgethealthy Thanks for the welcome! Alas, I am already on HBP meds and insulin, thanks to life choices and laziness. But all choices are exactly what we wanted most at the moment. So while regretting them is a waste of time, we can work to make better ones. When I got married 40 years ago, I was 128 pounds and 6 feet…
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Hi. Late arrival, but what the heck. My name is Mike, I have been an off and on member here for a long time and do well trying to lose weight until I lose my enthusiasm and then I backslide and fade out from the site for a while. Looking for a low key place for accountability and tracking. Diabetic, obese, high blood…
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10/09 - 238.6 10/10 - 10/11 - 10/12 - 10/13 - 10/14 - 10/15 - 10/16 - 10/17 - 10/18 -
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9/29 - 239.9 9/30 - 239.9 A back tooth decided to fracture yesterday afternoon. Soft foods til I can get a dentist to deal with it. That's one way to force myself to stay on a diet! 10/1 - 238.6. Root canal yesterday, can't get the crown done until 10/28. I'll be skin and bones by then. Well, at least I'll be less blubbery…
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@CamandJarvis I am so sorry y'all have to go thru this. Give each other room to grieve and cling to each other when you need it. Our prayers are with you.
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@_JeffreyD_ I am pretty fluent in English, but I do not comprehend the phrase "the kind of candy that you don't like." Not a single example comes to mind. Hence, my tremendous girth. LOL Take care.
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9/29 - 239.9 9/30 - 239.9 A back tooth decided to fracture yesterday afternoon. Soft foods til I can get a dentist to deal with it. That's one way to force myself to stay on a diet! 10/1 - 238.6. Root canal yesterday, can't get the crown done until 10/28. I'll be skin and bones by then. Well, at least I'll be less blubbery…
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@ashleycarole86 How was your game? Walking the course = fantastic!
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9/29 - 239.9 9/30 - 239.9 A back tooth decided to fracture yesterday afternoon. Soft foods til I can get a dentist to deal with it. That's one way to force myself to stay on a diet! 10/1 - 238.6. Root canal yesterday, can't get the crown done until 10/28. I'll be skin and bones by then. Well, at least I'll be less blubbery…
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9/29 - 239.9 9/30 - 239.9 A back tooth decided to fracture yesterday afternoon. Soft foods til I can get a dentist to deal with it. That's one way to force myself to stay on a diet! 10/1 - 238.6. Root canal yesterday, can't get the crown done until 10/28. I'll be skin and bones by then. Well, at least I'll be less blubbery…
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I read somewhere that if you took the average NFL football game (which is scheduled for 60 minutes) and count only the time actually playing while not counting the time in huddles, lining up, between plays, etc. then the actual game time would only be 7 minutes long. It occurred to me that if I approached intermittent…