April accountability month for challenge & support

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 5,695 Member
    Thanks @nikkit321 :)

    I am Dawn. 61, 5'2"
    I joined MFP October 28.18 at 191
    I averaged a 1 pound loss per month, so very slow.

    My ideal healthy weight by plugging in my numbers (height, age, measurements etc.) is 110-118

    I was close to the 120s in February of 2021 at 130.6.
    I was 131.1 in September of 2021. I somehow gained quite a bit since then, but in March of 2022 I did a cleanse to reset my body and eating habits and ended up with a small loss at the end of the month, the first loss in a long time.

    3/31 - 135.2
    4/01 - 137.4 - 2.2 pounds overnight?? I had a healthy and active day yesterday, so hoping that it is just a weird fluctuation. I am still going to use my EW from March as my start weight for this month though. No point (in my mind) of counting a loss if it is not cumulative.
    4/02 -
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    Start weight 135.2
    Goal weight 133.2
  • MsMcClane
    MsMcClane Posts: 43 Member
    Hello. Despite your best efforts to escape, I found you all again. LOL

    Aww, dang! :wink:
  • deepwoodslady
    deepwoodslady Posts: 6,787 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from March 31, 2022): 199.6
    Goal: 194.6 (Five lb Loss)

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    04/01…...199.8…..(Trend Weight 199.4)….. Not such a great way to start.
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  • nikkit321
    nikkit321 Posts: 1,420 Member
    MsMcClane wrote: »
    Hello. Despite your best efforts to escape, I found you all again. LOL

    Aww, dang! :wink:


    LOL we are so encouraging! Glad you found us again!
  • river49
    river49 Posts: 99 Member
    Hi, happy to join in again for April! My name is Beth, Height: 5'3" Age: 60
    April GW = 167
    31/03 - 170.5 (rolling avg = 169.7)
    01/04 - 171.0
    Goals - track food daily, 30 minutes outdoor physical activity daily (or total weekly equivalent)
  • bknight3913
    bknight3913 Posts: 6 Member
    Good day everyone I’m happy to join the challenge with all of you and be successful at completing my goal…. Good luck everyone!!!!

    April CW: 210
    EOM GW:195
    UGW:180

    1.Weekly goal is walk 60 miles a week tracking my progress with my Apple Watch.
    2. Two Meal replacement by drinking a Atkins shake.
    3. I will only weigh in on April 30th but I will post my daily activities.
  • OhioLibrarian
    OhioLibrarian Posts: 27 Member
    edited April 2
    Hi everyone! I'm in too.

    My name is Greg, Height: 6'5" Age: 51.

    April 3rd CW:
    EOM GW: 240
    UGW: 220

    My goal for the month is to follow the workout plan that I'm using and not going over my daily calorie goal.

    I'm going to post daily logs of my workouts and a weekly weigh ins.

    1st: Completed Hasfit 25 Minute Standing Low Impact Cardio Workout.
    2nd:
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  • indigomakeithappen
    indigomakeithappen Posts: 70 Member
    Hello!
    Here's my stats:
    Height: 5'6"
    Age: 30
    April starting weight: 186.2 lbs.
    April goal weight: 180 lbs.
    Ulitimate Goal Weight: 154 lbs.
    This month I plan to eat more at home and within my calorie goal, walk at least 1x week, and drink more water daily.

    4/1/22: 186.2 lbs
    4/2/22: 186.8 lbs / Yesterday, I went over my calorie goal, drank lots of water and exercised focused on legs.
  • dawnbgethealthy
    dawnbgethealthy Posts: 5,695 Member
    @Msmclane

    I am originally from Ontario. What region are you in?

    Also, I PVR all Drag Races, and binge watch. So don't tell me anything lol : - )