April accountability month for challenge & support

24567…12

Replies

  • OhioLibrarian
    OhioLibrarian Posts: 27 Member
    edited April 2022
    Hi everyone! I'm in too.

    My name is Greg, Height: 6'5" Age: 51.

    April 3rd CW:
    EOM GW: 240
    UGW: 220

    My goal for the month is to follow the workout plan that I'm using and not going over my daily calorie goal.

    I'm going to post daily logs of my workouts and a weekly weigh ins.

    1st: Completed Hasfit 25 Minute Standing Low Impact Cardio Workout.
    2nd:
    3rd: First weigh in for the month: .
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  • indigomakeithappen
    indigomakeithappen Posts: 70 Member
    Hello!
    Here's my stats:
    Height: 5'6"
    Age: 30
    April starting weight: 186.2 lbs.
    April goal weight: 180 lbs.
    Ulitimate Goal Weight: 154 lbs.
    This month I plan to eat more at home and within my calorie goal, walk at least 1x week, and drink more water daily.

    4/1/22: 186.2 lbs
    4/2/22: 186.8 lbs / Yesterday, I went over my calorie goal, drank lots of water and exercised focused on legs.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    @Msmclane

    I am originally from Ontario. What region are you in?

    Also, I PVR all Drag Races, and binge watch. So don't tell me anything lol : - )
  • MsMcClane
    MsMcClane Posts: 62 Member
    dawnbgethealthy wrote: »
    @Msmclane

    I am originally from Ontario. What region are you in?

    Also, I PVR all Drag Races, and binge watch. So don't tell me anything lol : - )

    I am about 20 minutes north of Toronto. Where were you?

    No worries my dear. My lips are sealed.
  • OhioLibrarian
    OhioLibrarian Posts: 27 Member
    edited April 2022
    My name is Greg, Height: 6'5" Age: 51.

    MFP starting weight: 266 (Feb. 6, 2022)
    April 3rd current weight: 245.2
    End of the month goal weight: 240
    Goal weight: 200
    Daily calorie goal: 2105

    My goal for the month is to follow my workout plan and not go over my daily calorie goal.

    I'm going to post daily logs of my workouts / calories eaten and my weekly weigh-ins.

    1st: Completed Hasfit 25 Minute Standing Low Impact Cardio Workout. Calories eaten: 1868.

    2nd: Workout rest day. Calories eaten: ?. Up until dinner I had followed my calorie plan and had 1239 calories left for dinner. My wife and I went out to eat, so I chose to stop counting at that point.

    3rd: First weigh-in for the month: 245.2.

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  • ashleycarole86
    ashleycarole86 Posts: 6,303 Member
    April Start Weight (from Mar 30) 169.8
    April Goal Weight 165

    Apr 1 - DNW
    Apr 2 - DNW
    Apr 3 - 169
  • indigomakeithappen
    indigomakeithappen Posts: 70 Member
    Hello!
    Here's my stats:
    Height: 5'6"
    Age: 30
    April starting weight: 186.2 lbs.
    April goal weight: 180 lbs.
    Ulitimate Goal Weight: 154 lbs.
    This month, I plan to eat more at home and within my calorie goal, walk at least 1x week, and drink more water daily.

    4/1/22: 186.2 lbs
    4/2/22: 186.8 lbs / Yesterday, I went over my calorie goal, drank lots of water, and exercised focused on legs.
    4/3/22: 186.6 lbs / Yesterday, I met my calorie goal and exercised focused on arms. Very bloated due to my monthly visitor.
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from March 31, 2022): 199.6
    Goal: 194.6 (Five lb Loss)

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    04/01…...199.8…..(Trend Weight 199.4)….. Not such a great way to start.

    04/02.…..198.6…..(Trend Weight 199.6)….. A very small dinner, no snacks. Very tired last night. Got in more sleep than usual. A good TMI this morning. A lot of good contributing factors to a loss on the scale.

    04/03.…..199.8…..(Trend Weight 199.6}….. Lunch out with a friend yesterday. ½ for lunch and ½ for dinner. Bouncy-bounce.

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  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    @OhioLibrarian

    Wow, at 6'5" won't 200 pounds be too low for your height?
    Working out is good for everybody though, it makes our bodies function better internally, and it is nice to feel fit and strong.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    MsMcClane wrote: »
    dawnbgethealthy wrote: »
    @Msmclane

    I am originally from Ontario. What region are you in?

    Also, I PVR all Drag Races, and binge watch. So don't tell me anything lol : - )

    I am about 20 minutes north of Toronto. Where were you?

    No worries my dear. My lips are sealed.

    I am from the GTA also, spent many years living in Kensington Market. We had a cottage in Muskoka when I was a kid, and at one point I moved to Haliburton for 8 years. My family (some of them) are in Toronto, Burlington, Milton, and Guelph.

    I have watched (but saved) the first couple of episodes, I really like Willow Pill. No predictions yet, I am rarely correct. Loved the season with Yvie and Brooklyn! I was very proud to see a Canadian represented so well on the American version. The UK one is really fun, they are a lot more comedic. The Thailand one was good too, very artistic, but sub-titled. Those glamourous "girls" are like Calgon take me away for me : - ) Fun escapism.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    Thanks @nikkit321 :)

    I am Dawn. 61, 5'2"
    I joined MFP October 28.18 at 191
    I averaged a 1 pound loss per month, so very slow.

    My ideal healthy weight by plugging in my numbers (height, age, measurements etc.) is 110-118

    I was close to the 120s in February of 2021 at 130.6.
    I was 131.1 in September of 2021. I somehow gained quite a bit since then, but in March of 2022 I did a cleanse to reset my body and eating habits and ended up with a small loss at the end of the month, the first loss in a long time.

    3/31 - 135.2
    4/01 - 137.4 - 2.2 pounds overnight?? I had a healthy and active day yesterday, so hoping that it is just a weird fluctuation. I am still going to use my EW from March as my start weight for this month though. No point (in my mind) of counting a loss if it is not cumulative.
    4/02 - 136.2 - Terrible day eating wise, I was so busy, then stressed, so basically didn't eat all day and then ate a bit but nothing nutritious. I will try to do better today.
    4/03 - 137.0 - Very early weigh in, I feel leaner than that. Up and down is normal for me though. I will get lots of activity in today, my day off, and will have time for healthy food prep.
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    Start weight 135.2
    Goal weight 133.2
  • ashleycarole86
    ashleycarole86 Posts: 6,303 Member
    @dawnbgethealthy My husband and I were just in Haliburton for the first part of our trip as his Mom and sister live there.
  • OhioLibrarian
    OhioLibrarian Posts: 27 Member
    edited April 2022
    @dawnbgethealthy

    I did a little research online to figure out my target weight. Using MedicalNewsToday.com's BMI calculator, I found that a healthy weight range for my height is 156lbs. - 210lbs.

    The 156lbs sounds completely unreasonable to me so I settled on 200lbs. Of course I'll be paying attention to how I feel and will be visiting with my Dr. as I go along, so my goal weight may be changing...

    My name is Greg, Height: 6'5" Age: 51.

    MFP starting weight: 266 (Feb. 6, 2022)
    April 3rd current weight: 245.2
    End of the month goal weight: 240
    Goal weight: 200
    Daily calorie goal: 2105

    My goal for the month is to follow my workout plan and not go over my daily calorie goal.

    I'm going to post daily logs of my workouts / calories eaten and my weekly weigh-ins.

    1st: Completed Hasfit 25 Minute Standing Low Impact Cardio Workout. Calories eaten:1868.

    2nd: Workout rest day. Calories eaten: ?. Up until dinner I had followed my calorie plan and had 1239 calories left for dinner. My wife and I went out to eat, so I chose to stop counting at that point.

    3rd: First weigh-in for the month: 245.2. Completed Hasfit 40 Minute Low Impact Cardio and Abs. Calories eaten: 1991.

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  • BittersweetVita
    BittersweetVita Posts: 745 Member
    January Starting Weight: 194.7
    February Starting Weight: 196.1
    March Starting Weight: 189.8
    April Starting Weight: 187.0
    April Goal Weight: 183.0

    Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders of being kind to my body and accepting of its journey.

    Goals: Drink 96 oz. of water, daily stretching and PT exercise, start weight lifting, increase walking.

    04/01: 187.0
    04/02: 186.7 - Woo-Hoo! I nailed my calories yesterday. Off to a good start!
    04/03: 185.0 - A long day at work with no time to drink any water.
    04:04: 186.1 - Evening back out with increased fluids.
  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
    My name is Tina, Height: 5'6" Age: 54
    MFP starting weight: 149.2 (3/30/21)
    March results: -2.8 pounds
    March end weight: 135.4
    UGW: 130

    4/01 - 136.6 ( 137.2 trend) had a little binge last night so starting the month up 1.2 pounds from yesterday. Way too much sodium. Hoping to flush it out today. Not pleased with myself
    4/02 - DNW
    4/03 - DNW
    4/04 - DNW - Completely spaced this morning. Probably best anyway. The weekend was full of foods I don't normally eat. Dog gone Peeps and Starburst jellybeans are on the shelves and I let my son talk me into getting some. Hopefully the scales aren't too bad tomorrow morning
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    April Goal Weight - 133.0
    Running monthly loss/gain -
  • ashleycarole86
    ashleycarole86 Posts: 6,303 Member
    April Start Weight (from Mar 30) 169.8
    April Goal Weight 165

    Apr 1 - DNW
    Apr 2 - DNW
    Apr 3 - 169
    Apr 4 - DNW

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