March - accountability month for challenge & support
nikkit321
Posts: 1,485 Member
We are a long-term group who support each other through life and the scale. Please join us in March for an accountability month! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.
We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.
Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.
https://community.myfitnesspal.com/en/discussion/10857547/march-accountability-month-for-challenge-support/#latest
All are welcome; feel free to join us any time!
We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.
Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.
https://community.myfitnesspal.com/en/discussion/10857547/march-accountability-month-for-challenge-support/#latest
All are welcome; feel free to join us any time!
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Replies
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
February results: +1.4 pounds
February end weight: 139.8
UGW: 130
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Goal for month: 136
Running monthly loss/gain:0 -
Height: 5'6" Age: 56
Starting weight: 220 (2/28/2022)
March results: TBD
March end weight: TBD
UGW: 180
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Goal for month: 210
Running monthly loss/gain:1 -
Hi all! My name is Suzie, this is my first time joining a monthly challenge. Really excited!!!
Height: 5'9” Age: 40
March starting weight:
March end weight:
UGW: 170
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Goal for month: 210
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My name is Liz Height: 5'8” Age: 37
February results: - 6.4lbs
February end weight: 210
UGW: 160
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3/31
Goal for month: 199
Running monthly loss/gain:0 -
Hello All! Welcome to March! I am making an ambitious goal. Back in January, I quietly told myself that I was going to try to lose 45 pounds by the time I turned 45 this July. It's hitting me that I am turning 45 this year and so much has been out of my control since my first cancer diagnosis in 2016 and then the second diagnosis in 2018. I want to feel strong. I want it to be easier to breathe. I want to be able to enjoy my kids and have their energy revive me instead of deplete me. I want to feel more confident in this uni-boob body that I am so fortunate to still have. January was a rough transition period, and while I gained a few pounds, I learned some really good lessons about my body and my eating habits. February came and I applied what I had learned about myself and I saw downward motion in that scale. Ten pounds may be a lot to ask of this body of mine, but why not try? If it doesn't happen, I will not be disappointed in myself and I will set a new monthly goal.
January Starting Weight: 194.7
February Starting Weight: 196.1
March Starting Weight: 189.8
End of March Goal: 179.8
Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis and bone spurs - not to be used as excuses, but to be reminders of being kind to my body and accepting of its journey.
Goals: Stay under calories; Drink 96oz of water; Daily stretching; Daily low impact exercise and weights.
03/01:4 -
My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
February results: +1.4 pounds
February end weight: 139.8
UGW: 130
3/01 - 138.2 (138.9 trend) got over 12,000 steps yesterday and stayed under calories
3/02
3/03
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3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31
Goal for month: 135
Running monthly loss/gain:6 -
January Starting Weight: 194.7
February Starting Weight: 196.1
March Starting Weight: 189.8
End of March Goal: 179.8
Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis and bone spurs - not to be used as excuses, but to be reminders of being kind to my body and accepting of its journey.
Goals: Stay under calories; Drink 96oz of water; Daily stretching; Daily low impact exercise and weights.
03/01: 188.55 -
Hi all! My name is Suzie, this is my first time joining a monthly challenge. Really excited!!!
Height: 5'9” Age: 40
March starting weight: 216.3
March end weight:
UGW: 170
3/01: 216.3
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Goal for month: 2105 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from February 28th): 198.2
Goal: 193.2 (Five lb Loss)
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
03/01…...196.6…..(Trend Weight 196.5)….. Good luck to everyone this round.
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Welcome new members! Hello to returning members!
March comes in like a lion, goes out like a lamb...
Goals: Maintain Weight 178-182
Log During Maintenance
Oct. 2021 weight: 206.0
Weight loss: 28.0
3/01: 178.0
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Height: 5'9" Age: 35
Starting weight: 293 (1/28/2021)
March SW: 176.4
March GW: 169.2
UGW: 168 (for now.. this was my first big goal of 125 pounds down, will re-assess when I get there in April!!!!!! )
3/01 - 176.4
3/02
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Week 1 results:5 -
March Starting Weight: 136.6
March Goal Weight: 131.6
3/1: 136.6
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My name is Liz Height: 5'8” Age: 37
February results: - 6.4lbs
February end weight: 210
UGW: 160
3/01- 210
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Goal for month: 199
Running monthly loss/gain:4 -
March Goal: < 120lbs
I had some unplanned travel twice in the last five weeks. Between that and a lot of stress I'm up a few pounds. I'm planning to weigh once a week this month on Fridays. Since I returned home on the 28th I'm reluctant to step on the scale for a few days so not planning to weigh myself until Friday the 4th.
01 - DNW intentionally!
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11 -
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31 -4 -
Hi! My name is Beth, Height: 5'3" Age: 59
January start weight = 175.5
February start weight = 172.5
March start weight = 172.5
March goal weight = 169
01/03 - 172.5 (trend 172.2) Started a new fitness class this morning. Hoping that will help!
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
February results: +1.4 pounds
February end weight: 139.8
UGW: 130
3/01 - 138.2 (138.9 trend) got over 12,000 steps yesterday and stayed under calories
3/02 - 136.4 (138.6 trend) not sure I trust this number. Kept calories under. Did not exercise or walk. Will see what tomorrow holds.
3/03
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3/31
Goal for month: 135
Running monthly loss/gain: -1.8 pounds5 -
March Starting Weight: 136.6
March Goal Weight: 131.6
3/1: 136.6
3/2: 133.6 Water whoosh after deviating from the flight plan for a few days.
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My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from February 28th): 198.2
Goal: 193.2 (Five lb Loss)
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
03/01…...196.6…..(Trend Weight 196.5)….. Good luck to everyone this round.
03/02.…..197.4…..(Trend Weight 196.4)….. Late night snacks were over the top and just too much at once and at all.
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Welcome new members! Hello to returning members!
March comes in like a lion, goes out like a lamb...
Goals: Maintain Weight 178-182
Log During Maintenance
Oct. 2021 weight: 206.0
Weight loss: 27.2
3/01: 178.0
3/02: 178.8
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Hi. I am Dawn. 61, 5'2"
I joined MFP in October of 2018 and have lost over 50 pounds.
My ideal healthy body weight is 110-118, so I have quite a long way to go yet.
I have gained 10 pounds over the past year, so I first have to undo that.
3/01 - 138.2
3/02 - 137.0
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My name is Liz Height: 5'8” Age: 37
February results: - 6.4lbs
February end weight: 210
UGW: 160
3/01- 210
3/02- 209.4
3/03
3/04
3/05
3/06
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3/29
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3/31
Goal for month: 199
Running monthly loss/gain: .6 lb8 -
Hi! My name is Beth, Height: 5'3" Age: 59
January start weight = 175.5
February start weight = 172.5
March start weight = 172.5
March goal weight = 169
01/03 - 172.5 (trend 172.2) Started a new fitness class this morning. Hoping that will help!
02/03 - 171.08 -
Height: 5'9" Age: 35
Starting weight: 293 (1/28/2021)
March SW: 176.4
March GW: 169.2
UGW: 168 (for now.. this was my first big goal of 125 pounds down, will re-assess when I get there in April!!!!!! )
3/01 - 176.4
3/02 - 176.2
3/03
3/04
3/05
3/06
3/07
3/08
Week 1 results:6 -
January Starting Weight: 194.7
February Starting Weight: 196.1
March Starting Weight: 189.8
End of March Goal: 179.8
Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis and bone spurs - not to be used as excuses, but to be reminders of being kind to my body and accepting of its journey.
Goals: Stay under calories; Drink 96oz of water; Daily stretching; Daily low impact exercise and weights.
03/01: 188.5
03/02: 190.0 - expected from last night's Mardi Gras dinner.
03/03: 188.36 -
March starting weight: 215.8 (2/28/2022)
March goal weight: <208
Date - Daily WI / 14 day TREND (Happy Scale Smoothing based on change over previous 14 days)
3/1 - 215.4
3/2 - 215.0
3/3 - 214.1
Back on board for March! I lost my mood and grove and let things slip away but that has to stop. Seeing 215 on the scale when I was at 201 in Aug 2021 and 209 at the beginning of 2022 is scary. The weight seems to just bounce back ... need to relose these pounds!7 -
Hi. Late arrival, but what the heck.
My name is Mike, I have been an off and on member here for a long time and do well trying to lose weight until I lose my enthusiasm and then I backslide and fade out from the site for a while. Looking for a low key place for accountability and tracking.
Diabetic, obese, high blood pressure.
Height: 6' Age: 62
Starting weight: 239.2 (3/2/2022)
March goal: less than I started with
GW: 220 for starters, maybe by June?
3/01
3/02 239.2
3/03 238.0
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
February results: +1.4 pounds
February end weight: 139.8
UGW: 130
3/01 - 138.2 (138.9 trend) got over 12,000 steps yesterday and stayed under calories
3/02 - 136.4 (138.6 trend) not sure I trust this number. Kept calories under. Did not exercise or walk. Will see what tomorrow holds.
3/03 - 137.0 (138.4 trend) calories under yesterday, over 12,000 steps.
3/04
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3/27
3/28
3/29
3/30
3/31
Goal for month: 135
Running monthly loss/gain: -1.2 pounds6 -
March Starting Weight: 136.6
March Goal Weight: 131.6
3/1: 136.6
3/2: 133.6 Water whoosh after deviating from the flight plan for a few days.
3/3: 133.2
7 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from February 28th): 198.2
Goal: 193.2 (Five lb Loss)
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
03/01…...196.6…..(Trend Weight 196.5)….. Good luck to everyone this round.
03/02.…..197.4…..(Trend Weight 196.6)….. Late night snacks were over the top and just too much at once and at all.
03/03.…..196.2…..(Trend Weight 196.6}….. The well company made an adjustment and we’re hoping the bladder is okay. So I didn’t have to put out the extra $900 yesterday. Let’s hope this works! An average day yesterday with food and exercise/movement yet there is a drop. I just keep bouncing back & forth and my inconsistencies are showing up on the scale with inconsistent weights. Perhaps that will speak to me loud enough.
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6 -
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