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Re: Just Give Me 10 Days - Round 230
Hello from Sydney, Australia 👋🏼 back for another round, thanks Jaine! This round my goal is to stay within the 64 range as much as possible, maybe even crack the 63's if I could. I will be able to st…4 -
Re: Just Give Me 10 Days - Round 229
If you're exercise is mostly running, it's very typical to then be very hungry as a result. I definitely get that when doing long runs. I recommend looking around the internet for some recommendation…4 -
Re: Just Give Me 10 Days - Round 229
37F 5ft 7 SW 67.5kg round 225 GW 60kg CW 65.7kg round 229 32% 11 July 65.7kg 32% 12 July dnw 13 July 66.2kg 32.5% 14 July 65.7kg 31.9% 15 July 66kg 32% 16 July 65.2kg 31.8% 17 July 65.4kg 32.4% 18 Ju…5 -
Re: JUST GIVE ME 10 DAYS - ROUND 228
37F 5ft 7 SW 67.5kg round 225 GW 60kg CW 67.1kg round 228 1 July 67.1kg 33% body fat 2 July dnw 3 July dnw 4 July dnw 5 July 66.8kg 31.9% 6 July 66.7kg 32.1% 7 July 65.8kg 32.8% 8 July 65.5kg 31.8% 9…4 -
Re: JUST GIVE ME 10 DAYS - ROUND 228
37F 5ft 7 SW 67.5kg round 225 GW 60kg CW 67.1kg round 228 1 July 67.1kg 33% 2 July dnw 3 July dnw 4 July dnw 5 July 66.8kg 31.9% 6 July 66.7kg 32.1% Happy to say that I was feeling pretty good yester…8