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Re: JUST GIVE ME 10 DAYS - ROUND 228
Thanks for another round Jane! Unfortunately i didnt finish off last round due to illness. I treated myself to lots of snacks and put a lot of weight back on 😮💨 but such is life, and doesn't mean I …9 -
Re: Just Give Me 10 Days - Round 227
37F 5ft 7 SW 67.5kg round 225 GW 60kg CW 66.9kg round 227 21 June 66.9kg 22 June 66.2kg - well what do you know, reduced my carbs dramatically yesterday and an instant improvement. I have PCOS and re…7 -
Re: Just Give Me 10 Days - Round 227
Thanks @quiltingjaine for another round. This is my 3rd in a row. Last round was disappointing for me, but perhaps some lessons learned - staying within calorie goals and exercise is not enough, I ne…4 -
Re: Just Give Me 10 Days - Round 226
37F 5ft 7 SW 67.5kg round 225 CW 66.1kg round 226 GW 60kg 11 June 66.1kg 12 June 66.6kg 13 June 66.5kg 14 June 66.4kg 15 June 66.6kg 16 June 66.2kg 17 June 66.8kg 18 June 66.5kg 19 June 66.7kg 20 Jun…6 -
Re: Just Give Me 10 Days - Round 226
@SModa61 I have noticed the same thing, that on days when I eat too much treat foods my body temperature does not regulate very well, which then affects my sleep. I think it's something about insulin…4
