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Re: Maintenance Check January 2017
I'm so glad to see that there are so many of us in similar situations and thet we're not on our own. Thanks to all of you for joining me here <3 <3 It seems everyone is more or less on track. O…4 -
Re: What do you like about maintenance?
A huge one popped into my mind. Since hitting my healthy bmi range and maintaining it, my GP takes my complaints seriously and the first thing she says isn't "it could be down to your weight&quo…5 -
Re: Help needed! Lebanese Mezze
When it comes to meze what I usually do is not to have similar style dishes. Eg falafel and humus both have chickepea as a main ingredient so I'll pick one or the other. Then there are all the variou…2 -
Re: Has anyone successfully managed to switch to a higher weight maintenance?
Is gaining a little weight going to make a massive difference to your appearance in the mirror? That might be another thing you might want to think about which could help you not to focus on the scal…6
