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Maintainers weekly Check-in May 2018
Hello there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Please copy the example form below by copy-pasting. Feel free to edit to suit your personal schedule. Fill in your information…
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Maintainers weekly Check-in April 2018
Hello there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Please copy the example form below by copy-pasting. Feel free to edit to suit your personal schedule. Fill in your information…
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Maintainers weekly Check-in March 2018
Hello there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Please copy the example form below by copy-pasting. Feel free to edit to suit your personal schedule. Fill in your information…
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Maintainers weekly Check-in February 2018
Hello there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Please copy the example form below by copy-pasting. Feel free to edit to suit your personal schedule. Fill in your information…
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Maintainers weekly Check-in January 2018
Happy new year maintenance friends old and new!!! It's a new day, a new year and a new thread and I'm looking forward to it. Very exciting... This thread is a continuation from the previous month (AND year). The aim of this thread is to have a weekly weigh-in check for some accountability or support. I've added a new…
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Maintainers weekly Check-in December 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. It's the last month of the year and it could be the best. Name: Age: Height: Total Weight lost: Time it took to lose: How long in…
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Maintainers weekly Check-in November 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Age: Height: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight…
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Maintainers weekly Check-in October 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Age: Height: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight…
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Replacing oil/butter with milk when making omelettes.
I really like putting vegetables in my omelette. And I just discovered that I can stir fry them with milk instead of oil. As well as it being lower calorie for me it was more flavoursome. I made a cheese and onion one and it tasted like the filling of "Greggs cheese and onion pasty" which I love. Anyway I don't know if…
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Maintainers weekly Check-in September 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Age: Height: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight…
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Maintainers weekly Check-in August 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Age: Height: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight…
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Maintainers weekly Check-in July 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. I know some of us planning for summer holidays. Let's make this month the best so far! Name: Age: Height: Total Weight lost: Time…
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Maintainers weekly Check-in June 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Age: Height: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight…
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Maintainers weekly Check-in May 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Age: Height: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight…
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Maintainers weekly Check-in April 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight recorded from…
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Maintainers weekly Check-in February 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: (New)Average weight recorded…
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Maintainers weekly Check-in March 2017
Hey there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Name: Total Weight lost: Time it took to lose: How long in maintenance: Maintenance weight range: Average weight recorded from…
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Maintenance Check January 2017
Hi everyone!!! Throughout my weightloss endeavour I took part in the monthly weightloss challenge. That used to give me a place where I can report back the positives and negatives of my week. And since hitting maintenance I miss all that. It was nice to share the good and bad. The aim of this thread is to have a weekly…
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Protein powder and children
I've been wanting to use my new protein powder in my pancake recipe for some time now. However, I've been put off using it because I think that it wouldn't be a good idea for my 2 & 3 year olds to eat. And obviously with lack of time I can't be asked to make a batch for them and then a second batch for myself.... I can't…
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1 year: 119kgs (262lbs) - 46.4kgs (102lbs) = HAPPY!! [pics]
Hi all!! I'm a mum of a 2.5 & 1.5 year old. I was overweight/obese since childhood. It did always bother me but I never had the patience/will/strength (call it what you will) to stick to a "diet".... Anyway, to cut a long story short, I started my weightloss 4th May 2015. I always looked at the success board for…
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Incorrect time/date on charge hr monitor, but correct on the app/website.
Hi My charge hr, the actual device, has decided to display incorrect time and date therefore incorrect data is tracked. I've tried various things suggested online like rebooting the device and resyncing. My Bluetooth is fine I've checked it. On my dashboard everything looks fine, the only problem is the monitor its self.…
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Fitbit horror!!
Hello I've just purchased a fitbit charge hr today. Ive synced it to mfp and enabled calorie adjustment. But since then I'm having problems. At first it didn't show any calories plus or minus. Then On the fitbit app, I added the mobile tracker to it thinking that its connecting my phone to it. And then it, let alone…
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Does anyone else feel like this?
At the start I used to feel fuller with less, even though I was heavier. Now I am much lighter, however, I seem to feel hungrier or at least need to eat all my given calories for the day plus any earned. The hunger I'm talking about is not feel "starving" but I might fancy a little more than usual. I know it gets more…
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Dessert ideas for guests- that are still healthy.
I have some friends coming over on Sunday but I don't know what to make for dessert, a part from a fruit salad. I still want it to be interesting but obviously light so that I can join in with them. It would otherwise feel rude to make them eat something that I'm not going to. Any suggestions??
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Salt and salt and more salt
Whenever I decide to lose weight and I start to eat healthyly and exercise, I realise that I add more salt than usual to my food. I have no idea why but for some reason even though everything is cooked exactly the same I end up adding more salt on my own plate. Anybody else the same, or, anybody have any sugeestions…
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30 day shred?????
hello people, i've just started the "30 day shred" workout and i was wondering how others do the levels. Are u supposed to do one level at a time or all in one go. I'm thinking days 1-10 level 1 Days 11-20 level 1&2 Days 21-30 level 1,2&3
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Eating after a late work????
I have a gym class between 7-8pm and only manage to eat dinner around 9 pm- would this have a negative impact on my weight loss???
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Late night cravings arghhhh!!!
I used skip breakfast and eat a large brunch and one large dinner then have snacks untill bedtime. Now, I'm making sure I have a proper breaky bla bla bla.... But I still crave for snacks(non-healthy) Anyone else????
