Maintainers weekly Check-in May 2018

fidangul
fidangul Posts: 673 Member
in Goal: Maintaining Weight


Hello there maintenance friends old and new!!!
This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support.

Please copy the example form below by copy-pasting. Feel free to edit to suit your personal schedule. Fill in your information and post. Simply, update your form each week for the current month.

Have a successful month, what ever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total Weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Average weight recorded from 2017 (12months):

Average weight recorded from January:
Average weight recorded from February:
Average weight recorded from March:
Average weight recorded from March:

Week of...
6th May:
13th May:
20th May:
27th May:

Success/struggles of the week:
«1345678

Replies

  • Jimb376mfp
    Jimb376mfp Posts: 6,231 Member
    ETA May status
    Name: Jim
    Age:70
    Height:5’8”
    Total Weight lost:193 (SW 376.2)
    Time it took to lose: 5 years, 2 mos; 1/13 to 3/29/18

    How long in maintenance: Since 3/29/18.
    *Maintenance weight range:179-184
    *May adjust lower but new to GW.
    Average weight recorded from 2017 (12months): N/A

    Average weight recorded for April:
    Week of 4/26 181

    3 May 179 (-2#)

    Success/struggles of the week:
    Success: Maintenance on five weeks, one more WIs I will earn WW Lifetime membership

    Struggling: Dealing with PT for knee. Not affected my eating just don’t like yo admit getting old!.
  • CoachJen71
    CoachJen71 Posts: 1,200 Member
    @Faebert Same issues here. I have binge-gained a couple of pounds back. I hate seeing my stomach roll filling out, but I have to admit that my face looks better.
  • Faebert
    Faebert Posts: 1,588 Member
    Thanks @kgirlhart and @CoachJen71 for your words. Nice to know I’m not the only one. Best wishes to you both. X
  • Faebert
    Faebert Posts: 1,588 Member
    @sofchak wow! Truly impressive comparison pic. I’ve seen them before where the person looks better at a higher weight. I’m kind of unsure how to go about it though. Had a dexa scan a couple of weeks back and body fat % was good at 15.9% and muscle mass also better than average for my age weight etc. So it’s not really that I’m skinny fat or that I need to recomp I don’t think?? Maybe just gain a few pounds but I wish I could be sure it would make me look and feel better!

    Also - v jealous of your tough mudder! It’s on my list...
  • hesn92
    hesn92 Posts: 5,967 Member
    edited May 2018
    Name: Hannah
    Age: 29
    Height: 5’10”
    Total Weight lost: 25lbs
    Time it took to lose: 1.5 years lol
    How long in maintenance: 9 months?
    Maintenance weight range: 152-156
    Average weight recorded from 2017 (12months): 155ish

    Average weight recorded from January:
    Average weight recorded from February:
    Average weight recorded from March:
    Average weight recorded from March:

    Week of...
    6th May: 156.1
    13th May:
    20th May:
    27th May:

    Success/struggles of the week: well it’s my birthday so I’m obviously treating myself this weekend lol. Getting all my free things from different places. I’m pretty happy today because I uploaded a new pic to my “progress” section on mfp and compared it to before I started lifting weights consistently 9 weeks ago, and even to my picture from 2 weeks ago and I can definitely see a small difference, and my weight is exactly the same. Actually I weigh 4lbs MORE than my “before” pic which was taken back in October. And my stomach area definitely looks a little less fluffy.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Name:Brenda
    Age: 48
    Height: 5'2"
    Starting Weight.......194 on 9/06/2016
    Goal Weight.............130 on 5/27/2017
    Total Weight lost......64 Pounds
    Time it took to lose...9 Months
    How long in maintenance: 11 Months
    Maintenance weight range: Under 130

    Average weight recorded for Month of:
    June............129
    July..............130
    August.........129
    September...129
    October........129
    November....129
    December....128
    January........127
    February.......126
    March...........125
    April..............123

    Ending weight for week of:
    May 5th...124

    Eating Plan...
    OMAD 4 or 5 Days as Week
  • stephenearllucas
    stephenearllucas Posts: 255 Member
    Name: Stephen
    Age: 58
    Height: 6'2"
    Total Weight lost: 78 lbs.
    How long in maintenance: 16 months
    Maintenance weight range: 180-185

    January: 179.5
    February: 181.2
    March: 181.1
    April: 182.2

    6th May: 184.6
    13th May:
    20th May:
    27th May:
  • brightresolve
    brightresolve Posts: 1,024 Member
    skinnyfoot73 wrote: »
    ...Just got back from a week long vacation. Didn't gain any weight while on vacation, but went up 4 lbs during the 1st week back?!?! Working to get that under control. Being relatively new in maintenance, I struggle with recognizing the difference between actual hunger, and just wanting to eat. I'm also trying to be more consistent with exercise.

    Lenie, you and me both!! See my similar post a few above yours ... I think it has to do with the relief of stress after a lovely, very active, but at times stressful vacation ... Kindof like a kid seeing their mom after day care and suddenly bursting into tears ... or maybe it's that the thing I had been both dreading and anticipating is done, and now it's back to the different and rather serious stress of work ...

    Keep reporting here, let's do this maintenance thing!

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