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Re: Can I just eat? For my sanity..
All I know is the two times I got burned out on the tracking during maintenance, I regained all my weight back plus some in as little as 6 months. Do I want to be constantly trying to lose 20-25 poun…4 -
Re: Motivation Lapse Due to Injury
I exercise a little but have bad feet. I don't even count the exercise calories back in as they aren't much. CICO. Not being able to exercise will only stop your weight loss journey if you let it. St…1 -
Re: 5' - 5'3" females- want to lose 25-30 lbs
Thanks. I do exercise intensely about 35 min 4 days a week. I can lose weight, but I can't eat more than 1200 cal. I've stopped eating all but a few exercise calories back. That's keeping me losing. …1 -
Re: I don't even know how to begin again
In addition to all of the great advice above I'll add a few things. Losing weight, and maintaining the loss, is hard for most of us, really hard. It's why MFP exists. I'm on my third weight loss jour…1 -
Re: How do handle when your SO doesn't believe in you?
It might just be the alcohol talking. I'd ignore those comments.6
