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Re: so hungryyyyyyyyyyy
How tall are you? How many pounds a week loss have you set it to? If you're satisfied with 50# a year loss you'll get to eat more and it will be sustainable. I doubt that self-induced misery will get…7 -
Re: Can you tell me something positive?
I don't know how you're at 1200 cal. I'm 5'2", weigh 134, and am 62 years old. I eat 1200 cal and half my exercise calories, to lose about a pound a week. If I get hungry I maintain for a few we…1 -
Re: Once a gym junkie at 145 now I weigh 217
If you've lost 20# in 4 months that's great! It sounds like you're going exactly where you need to be headed. Are you counting calories?1 -
Re: Binge help
I got over my anger when I was on the verge of having to buy yet another size larger clothing and said "enough". I refused to gain any more and started logging again. But this time I'm goin…2 -
Re: Advice that changed ur life!!!
I don't want to lie on my death bed and think "I should have.....". I live daily by that. "I shouldn't have" is okay, as we all make mistakes.8
