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Re: Did great in 2015: terrible in 2016: looking to do great again in 2017
Yup. Me too. Swore I'd nail maintenance, and blew it once again. I'm back to calorie counting, logging, and a determination to get back to my previous jeans size!1 -
Re: First test of resolve..
I weigh daily but Tues is my "weigh in" day. It's amazing to see how my weight fluctuates in a week!2 -
Re: Friend and family support for maintaining weight lacking
I told a friend once that I really got tired of having to watch what I eat and exercise. She said that that was ridiculous as I was naturally thin whereas she had poor genes and couldn't lose weight …5 -
Re: Binge Eating NEEDS to stop! Please Help!
My triggers are when I see some really yummy food and decide to "just have one". Especially free food at work, that someone brings in. I'm in a little backslide right now. But what's helped…3 -
Re: 5' - 5'3" females- want to lose 25-30 lbs
5'2" and 144# and 62 years young. Need to lose 20#. Lost it last year (and the year before also) and regained it both times. Lost a pound this month. Big victory as I can easily gain 5-10#'s bet…2
