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Re: What's gone wrong? Stubborn 10 lbs
I have 7 pounds to go at 5'2". Patience is the key. Even if you only lose 1/2 pound a week, you'll be at goal in no time. I bought a food scale last time I was at this point. I'm just trying to …5 -
Re: Question about losing weight while still drinking alcohol?
I like wine but found my alcohol was making up 25-30% of my daily calories. Not good. I switched to scotch and drank much less as I don't like it as much. I'd measure out 1-2 ounces at night. I final…1 -
Re: Backsliding! Help!
My third time on MFP. Since I've failed so completely at maintenance twice before I'm pretty happy to be stuck at a weight like I have been for 4 months (up and down, up and down). After all, this IS…2 -
Re: Losing weight but belly flab is still there (especially sitting down)
When I got to goal weight and had a little belly fat I decided that I looked great with clothes so would just live with it.....6 -
Re: 5'2
I'm 5'2" and 62. I'm set to 1200 calories but eat back most of my exercise calories. I cut off a third of the calories that mfp gives me for my stationary bike and rowing machine though, so I gu…2
