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Re: Lose 5lbs + in March 2019
I just found this thread. Wonderful idea. Small goals help a lot. March 5th Beginning Weight 215.4 03/11 Today's weight 213.4 03/18 03/25 Goal Weight 145.005 -
Re: Women over 40 and already lifting? Let's build a supportive community!
I am interested. I just turned 48, not lifting much, just beginning the Body for life program to get back into fitness. I have a lot of weight to lose also. After researching, the body for life progr…4
