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Re: Help settle an argument- coffee as a diet aid
Fixed that for you.0 -
Re: Is it drinking alcohol while losing weight is bad?
As a guy currently in contest prep that drinks moderately twice a week, even a little more during contest week, drinking ANY alcohol has no disadvantage weight loss wise (i didn't say health lol). St…7 -
Re: Progress Pics
Amazing progress OP!💪 The dedication involved in that transformation is simply amazing. I think it's very interesting this hasn't gotten a little more attention considering this a motivational platfo…3 -
Re: Has anyone had success with creatine?
Curious to the disagreement of simply sharing my distaste for how this product functions....."disagree" was lit up? Not everyone is an advocate for these sort of "enhancements". I…0 -
Re: Shredded MFP'ers - Share your habits/best practices for maintenance (male/female)
Haha! Certainly! Not sure where your disagree poster came from, you touched on a very important habit that supplements discipline and motivation.....the momentum. I believe building a momentum (or ca…1