-
Re: A marathon for little ol me?
Check out Hal Higdon Novice 1 or 2 programs. Super low stress, but super reliable and on-point. I've used Hal's plans for every race I've done and he's yet to fail me.1 -
Re: Did you lose hair while losing weight? Why?
Yes. I was under eating and had a vitamin D deficiency. I was given a fuckton of vitamin D supplements and started eating more (had a lower deficit).2 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
It took me three weeks to catch on, but holy crap. It was scary and weird. I truly feel for sufferers of BED. I'm happy today just knowing that I have bread and cereal and oranges in my lunchbox!4 -
Re: BEST DIET
Chorophyll pills.5 -
Re: Perspective
<3 <3 <3 <3 <3 <3 <3 I'll also add that she's done this by regularly eating peanut butter, which is truly an achievement.5