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Re: Cheap sneaks recommendation
Think of sneakers for your walks as exercise equipment. Not using the right equipment or not using it correctly can lead to injury or pain. I's look at a good pair of walking shoes from a reputable b…8 -
Re: One household, 2 WOE
You pretty much described my world. It took about a year and a half for my hubby to start coming around and realize that the secret was CICO and not dry, boring chicken and vegetables. He still doesn…4 -
Re: Being OK With Not Reaching Goal- How?
After losing 100lbs, but still being shy of my ultimate goal weight for months now (a year actually), I have to remember that being *slightly* in the overweight category, but having an active, health…3 -
Re: Gained back 10 pounds over the holiday. Did you gain anything?
Yep. So after the holidays I'm back in a deficit. Just tracking and logging and meal planning as usual.2 -
Re: Sabotage or just being too sensitive
It's probably a little bit of both. Give him a kiss, a thank you, and tell him how sweet it is to bring you a soda. Then, kindly ask him if he can bring you a diet DP next time instead.21