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Re: Just started diet a week ago and not losing a pound!!! Help
Don't worry! Six days is NOTHING. I have gone through a month-long plateau before, where the scale did not budge, and then all of a sudden it started dropping again. If you are eating at a calorie de…3 -
Re: Just started diet a week ago and not losing a pound!!! Help
crazyycatlady1 is bang-on correct. I would like to add though, that most people - women especially, due to hormone fluctuations - do not lose weight linearly (a little bit every day). We go up and do…11