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Re: Trying to become a morning exerciser
I struggle with the energy aspect. I can force myself to get up 2 hours early and go to the gym but it lacks the depth and power of my post-work workouts. Even with the help of some pre-workout or co…1 -
Re: Pasta so high in calories, any healthy ones?
When I really want pasta, I have a small portion with a big honkin' salad so I still feel satisfied. Or I make pasta salad and use real pasta-- but only for about 1/4 of the total volume of the dish.…2 -
Re: So depressed and alcohol has become my bestfriend
I'll be honest, and I hope it doesn't come across as harsh, but the main reason I am able to convince myself to abstain when I REALLY want alcohol-- which is at least 4x a week, thank you family gene…12 -
Re: Unwanted advice at gym
This sounds like a misguided attempt at flirting. He was hoping you would be receptive to his nonsense and be all OH MY GOSH TELL ME MORE TEACH ME AND MY LADYBRAIN HOW TO LIFT HEAVY THINGS WON'T YOU …48 -
Re: How can you drink so much water!?!?!
On the peeing front, I will say you and your bladder adjust to it if you do decide to drink that much water.2