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flumi_f Member

• Activity
• Posts109
• Replies1.8K

• Re: Too Cold To Get To The Gym! Best of Your Favorite Free Online Exercise Videos-30minutes or under

  flumi_f

  March 2015
  https://www.youtube.com/watch?v=avZr0oR6Wgo&list=PLMtkfQizS4g13FFgWM1DdOzJOFoeVXNRT https://www.youtube.com/watch?v=0_7AS5I4QOU https://www.youtube.com/watch?v=ZJ8Zdj0OPMI https://www.youtube.com…
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• Re: What's Your Most Recent NSV

  flumi_f

  July 2014
  I ran 11k on Saturday and Sunday.... My 10k time was 66min on both days, which is my fastest time over that distance. Both runs include about 250m of altitude increase too. And my body feels good thi…
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