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Re: Calorie counting is harder than I thought
Are you getting your prepared foods from the grocery store, restaurant or other source? You can certainly eat prepared foods and stay within your calorie allotment. You could look at the calorie coun…2 -
Re: What are you eating for dinner tonight?
Baked Mac n cheese, side of green beans. Sauce is almond milk, extra sharp cheddar and fat free cream cheese with onions sauted in tbsp butter. Add some seasoning and spicy mustard. Delicious!1 -
Re: Heyyyyy hikers!
17 miles last weekend in Cleveland Metroparks 15 miles in Hocking Hills, OH a few weeks ago5 -
Re: Got Weighed at Doc's; Breaking Down
I can gain 5 to 7 pounds if I just look at a big plate of food! Take a deep breath... ahhhhhhh You are putting value into the 133 reading without considering the variables - scale to scale repeatabil…1 -
Re: The time has come
Yes, you can do this!1
