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Re: High sugar and triglycerides
My 'two cents' and what I am doing: Familiarize yourself with the Glycemic Index of foods (GI). This is their 'sugar load'. I am doing :no added/hidden sugars, mostly whole foods-i.e., no processed o…1 -
Re: Would you take a weight loss drug to reduce your desire to eat?
Just adding my two cents to the mix: Yes. It wasn't very long ago that I would have jumped on the idea of having my appetite reduced-just to 'get me started'. I have always worked better with positiv…3 -
Re: 60 yrs and up
Checking in! @southkonahi Glad you are recovering from 2nd shot. I get mine in about a week. Planning to drink lots of water before and after. It is funny how "do nothing" used to be a goal…2 -
Re: Restarting my journey
You have made the first step! Best wishes on our journeys!5 -
Re: Anyone with limited mobility?
Speaking as someone officially disabled with diagnosed Myasthenia Gravis, along with a few other auto-immune issues- believe me, I feel for anyone who is unable/or having difficulty with mobility. Mo…3