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Re: Foods You've Lost Your Taste For
I haven't really lost my taste for anything, but when I have been eating healthy for a while, I take more notice the effect that some unhelathy things have on my body. Dairy fats are a big one for me…2 -
Re: Taking a break from counting, intuitive eating?
I found that after a year of tracking everything I ate, I had learned enough about portions, etc, and I had changed my relationship with food enough that I could stop tracking and maintain my new, lo…2
